Prerna and Nir discuss how to start identifying the triggers that lead to distraction, as well as practical, realistic tools to help you make for time for traction-actions that pull you towards your intentions (and away from suffering). In this episode, host Prerna Manchanda speaks speak with world-renowned author Nir Eyal about his book Indistractible, and he shares how to get the best from technology without it getting the best of us. Especially in our current digital age, prioritization is incredibly tricky, and yet more important than ever. It’s about how it affects your level of suffering, as it pulls focus away from the people and things that matter most deeply to you. Getting distracted isn’t just about how it affects your productivity.
0 kommentar(er)
